Team TAP Approach

“Physiotherapy is the process by which ill, injured or disabled people are helped to recover their movement and function to full potential. Physiotherapy takes a holistic approach, involving the patient in their own care”

Chartered Society Of Physiotherapy (CSP)

At Team Tom Astley Physiotherapy (TAP), we promise to provide a thorough, honest, and understandable explanation to your problems whether it’s a sports injury, after complex surgery, or a persistent pain that’s bothered you for years.

Once we’ve come to a working diagnosis of your problem following an in-depth assessment, we will recommend the best treatment to get you back to a level of activity beyond your pre-injury status. We use the following treatment approaches or a combination to empower you to get better:

  • Exercise Rehabilitation
  • Physiotherapy Led Pilates
  • Pain Management Education
  • Dry Needling
  • Sports Massage
  • Manual Therapy
  • Shockwave Therapy

Our aim is to provide patients with comprehensive, high quality and professional physiotherapy treatments and rehabilitation to obtain optimum recovery. We will deliver a physiotherapy service driven by the highest quality professionals who provides elite level rehabilitation to all individuals that enter the service.

Team TAP have successfully worked with local, national and international athletes competing in major sporting competitions, including Commonwealth Games, European Games, and Professional Football Clubs, and we aim to bring this level of expertise to all patients that enter our service.


The Tom Astley Physiotherapy List of Services

At Team TAP we deliver our promise to provide patients with comprehensive, elite level and professionally driven physiotherapy treatments and rehabilitation to obtain optimum recovery through the following services:

  • Sports Injuries Clinic
  • Running Specific Injuries Clinic
  • Sports Massage
  • Pilates for Runners
  • Pilates for Cyclists
  • Orthopaedic Rehabilitation
  • Medical Sports Trauma
  • Corporate Wellness

All our services are physiotherapy led and evidence based to highest degree to optimise effectiveness of every approach for every patient. If we can’t get you better, then we will recommend the world’s leading healthcare professionals in London that can.

All our physiotherapists are trained healthcare professionals regulated by the HPC.

You can access Team TAP directly by self funding treatment, via your consultant or GP referring directly to us and through your private medical insurance which we can arrange direct invoice to them for your convenience (Bupa, WPA, Simply Health, Vitality, Aviva, Nuffield Health).



A sample list of conditions We Treat:
Tennis Elbow, Achilles Tendinopathy, Ligament & Tendon Sprains, Golfers Elbow, Mid Tibial Stress Syndrom, Sprained Ankle, ACL Rupture, Hip/Knee Replacements, Low Back Pain, Discogenic Pain, Arthritis, Swelling/Stiffness, Whiplash, Sciatica, Osteoarthritis, Headaches, Post Op. Rehab, Frozen Shoulder, Repetitive Strain Injury (RSI), Carpal Tunnel Syndrome, Post Fracture, Sports Rehabilitation, Muscular Tear, Patella Pathology, Knee Replacement, Hip Replacement, Hamstring Strains, Muscle weakness, Muscles and joint pain, Poor balance, Gait problems

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