Testimonials

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“Great service, helped me out with back pain suffered in the days leading up to a half marathon. Completed the run without any pain whatsoever. Highly recommended”

Ali Tweedale

“I’ve been to visit Tom twice with injuries. Both times he has been excellent, offering insight into the injuries, their causes and how to overcome them. With a programme of easy to follow exercises, stretches and general advice I was back out and running much sooner than I first feared.”

Andrew Cremin

“Thanks so much Team TAP for all your help and support. With your good work in spite of bad back injury I made it across the finish line”

Ciara Freeman

“All is great with the back now and I have played golf since! many thanks, Gale in Muswell Hill”

Gale Astley

“Great results from working with Tom Astley Physiotherapy – suffering from RSI and C-tunnel and his exercises and knowledge have been invaluable with huge improvement.”

Gavin Conway

“Following a fall off my bike whilst cycling to work I suffered severe sciatica in my left bum (!). I was struggling to walk and getting up from my chair at work was unbelievably painful so I decided to go and see Tom. I wasn’t expecting miracles because I’ve suffered sciatica before and noone has … Continue reading

Harriet Roberts

“Went in for a session: he was very professional and results were great. Thanks and will I definitely be going back”

James Forbes

“5 years after having a C-section and twins… my back muscles started to cramp throughout the night disrupting my sleep and leaving me in pain for hours on end. I tried my usual, trusted sports massage over the period of a few months hoping that it would be resolved that way… but after 6 months … Continue reading

Karen Bleitz-Spooner

“I went to Tom Astley Physiotherapy in November 2013, having suffered from a badly sprained ankle. I’d injured it some weeks before and it was not healing as fast as I’d hoped. Tom gave me excellent treatment and advice on how to speed the healing process. Thankfully the ankle is now almost back to normal. … Continue reading

Karen McGann

“Tom was really great at not just solving the problem, but getting to understand how the problem had happened and what my goal was for when he had fixed it. He is also a really great guy, who having done physio work on my neck also turned out to be a great contact through Apos … Continue reading

Mark Moobs

“Having worked with Tom over the past few years I have seen a marked improvement in my knee. Tom’s approach through AposTherapy is professional as well as personal and I felt that Tom’s focus on my knee problem along with his high level of knowledge helped me achieve the results required.”

Mark Walker

“I had a great post-marathon recovery massage. Before I couldn’t walk up or down stairs. However, after my session I could do both and was back running the next day. Highly recommend.”

Mike Pickering

“Tom was really helpful with my problem and I really appreciated and valued his advice and help. He was very attentive to me talking about the issue and it was obvious that it was important to him to understand it and diagnose it correctly. He was then knowledgeable and professional with his checking and diagnosis; … Continue reading

Nils Young

“A month ago I had ITB issues with my knee and given that I couldn’t even get through 2 miles I had given up hope on doing the London Marathon. Tom completely turned things around with brilliant advice on strengthening exercises and stretching. I only needed 3 sessions. I did 20 miles unscathed last week … Continue reading

Pete Stillwell

“Spoke to Tom over the phone for advice on a shoulder injury before going to visit him. I had one appointment and was given a number of exercises to help with my injury. Within 3 weeks everything felt fine and I was back in the gym. Would recommend to any of my friends.”

Rachel Murphy

“Just a quick note to thank you for your ability to slot me in at such short notice to attend to my chronic neck pain. The next day I was in a far better situation with my range of motion returning to normal and I could therefore cycle to work!”

Sophie Isobel Joyce

“Many thanks for your help and advice following my recent foot injury. Your careful assessment and follow-up care meant that I have been back to running far quicker than I thought. I also avoided a lengthy wait for x-rays as you rightly assessed my injury as bruising. Highly recommended!”

Tom Hicks

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