Tips to stay ‘injury free’

As we roll into the summer, we start to become very aware of how our new years resolution to get fit is drifting away. At TA Physio we see many clients who started fitness programs in the first few months, stop, then try again with injury or alarming pains. There are a few ways to … Continue reading Tips to stay ‘injury free’

Commonwealth Day #9 – Reflection 4

  The 2014¬†commonwealth games is coming to a close within the next few days. The Glasgow platform has provided some amazing sporting outcomes and a great experience for athletes, team officials, and Clydesiders alike. As part of the medical services, working in the polyclinic has given me a taste of the multi-sport elite level competition, … Continue reading Commonwealth Day #9 – Reflection 4

Has a Hamstring Injury Shown Jozy the Alti-door To The World Cup?

Jozy Altidore - World Cup InjuryBy Gemma Tomkinson¬† posted Jun 18, 2014Jozy Altidore, a 24-year-old USA striker, who plays for Sunderland in the Premier League, suffered a hamstring injury after 22 minutes of the first half of the 2-1 victory over Ghana. He had been running down a ball with Ghana's John Boye when he … Continue reading Has a Hamstring Injury Shown Jozy the Alti-door To The World Cup?