“I’m active during my job, I don’t need to exercise”

Many people we see have very busy, sometimes physically demanding, jobs which by the end of the day may feel like a day’s worth of exercise. Working 7-12 hours physically and mentally drained by the end, must be exercise, right? Surprisingly, this isn’t the same as exercising and potentially have the opposite effects to our … Continue reading “I’m active during my job, I don’t need to exercise”

Sensorimotor System – What does it mean & What’s the implication for rehab? Bec van De Scheur

After hitting heavy traffic, turning what should have been a swift two hour car trip into an eventful six hour journey to Birmingham, we finally reached the Therapy Expo 2017!   Fuelled with coffee, we sat in on a number of interesting presentations. Although there was diversity amongst the guest speakers a common theme seemed … Continue reading Sensorimotor System – What does it mean & What’s the implication for rehab? Bec van De Scheur