Running Analysis & Technology

We’re always keen to provide runners with the best opportunity to understand more about running and specifically how runners run. We love using technology and combined with assessment this works well for helping runners to get over injury and improve performance. As a team of techno geeks, imagine our delight when we got our hands … Continue reading Running Analysis & Technology

Marathon Training Advice

Marathon Training Advice So, its the time of year where everyone ramps up their training for the marathon season. Needless to say, the level of experience amongst runners varies widely. So this is a short guide for marathon training so you make it over the 26mile mark..... ....according to The Virgin London Marathon website, the following … Continue reading Marathon Training Advice