Running Analysis & Technology

We’re always keen to provide runners with the best opportunity to understand more about running and specifically how runners run. We love using technology and combined with assessment this works well for helping runners to get over injury and improve performance. As a team of techno geeks, imagine our delight when we got our hands … Continue reading Running Analysis & Technology

Endurance Test – South Downs – South Downs MTB

So the South Downs mountain bike endurance race is just a round the corner, and to give those crazy enough to take on this 17 hour challenge, you may want some insider tips to get one up on fellow enthusiasts. Many cyclists taking part in this challenge are already in training, if you're not then … Continue reading Endurance Test – South Downs – South Downs MTB